-the first 13 moves of the Yilu
-Strength and Flexibility
-Pain Management and Improved Health
Whether you are a complete beginner, or know the 13 moves, this is an opportunity to develop and practise skills with an amazing group of people!
2024 Taiji In The Park
3448 Hannibal Road,
(across from Palmer Park)
*Stay tuned for Spring
dates and times.
Master Chen Zhonghua demonstrating the 13 move Yilu.
Click the link below for great information, resources and instructional videos at practicalmethod.com.
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