Taking Care of Me: Practical Method Taiji
Weekly Practical Method Tai Ji Classes
Get Fit!
Have Fun!
Learn:
-the first 13 moves of the Yilu
-Foundational Exercises
Achieve:
-Postural Re-Alignment
-Strength and Flexibility
-Pain Management and Improved Health
Whether you are a complete beginner, or know the 13 moves, this is an opportunity to develop and practise skills with an amazing group of people!
Class Details
2024 Taiji In The Park
WHERE:
Lansdown Park
3448 Hannibal Road,
Burlington
(across from Palmer Park)
WHEN:
*Stay tuned for Spring
dates and times.
PRICE: $20
Tai Ji
Want to Learn more about chen style practical method taiji?
Click the link below for great information, resources and instructional videos at practicalmethod.com.